Patrick
Helping people with anterior pelvic tilt "the duck butt", tight hips, stomach pooch, poor stability and pain build a stronger foundation.I lived through all of this myself. Now I help others do the same.
The FixTheTilt Method
A simple step-by-step guide to regain control, build stability and move better.If your stomach pushes forward, your hips feel tight, your glutes don't seem to work, or your body feels unstable, this guide will show you exactly where to start.You'll learn:✓ How to control your pelvis
✓ How to create stability
✓ How to know if you're improvingJoin the waitlist to get early access.
Want more help?
The FixTheTilt Method is designed to work on your own.But if you'd like support, you'll also be able to join:✓ Private group
✓ Video feedback
✓ Q&A sessions
✓ Coaching supportJoin the waitlist to hear when this becomes available.
Missing something?
If you're struggling with something specific, send me an email or fill out the survey.I'd love to hear your story.
Your feedback helps shape future guides and coaching.
Why I created FixTheTilt
I'm a PT with 13+ years of experience and 1,000+ people coached.I spent more than 20 years dealing with my own anterior pelvic tilt, pain, tight hips, jumper's knee, crazy bloating & poor muscle control.I tried the same things you're probably trying now. I just couldn't figure it out - even as a trainer.Eventually I realized I needed to approach the foundation differently.That's what led me to develop my FixTheTilt method.
Learn more about my story here.
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