PT Patrick
I'm a PT helping people with anterior pelvic tilt "the duck butt", tight hips, stomach pooch, poor stability and pain build a stronger foundation.I lived through all of this myself. Now I help others do the same.SIMPLE GUIDES TO HELP YOU MOVE BETTER, FEEL STRONGER & UNDERSTAND YOUR BODY.
🔥 COMING NEXT
Fix Your Belly Pooch
A simple guide to understanding why your stomach pushes forward — and what to do about it.
MORE GUIDES
Feel Your Glutes Again
Reconnect your glutes + deep core and build better pelvic control.
Unlock Your Hips
Improve hip movement without endless stretching.
Build Strength From Home
Build strength with simple Push, Pull & Squat progressions.
Want the complete FixTheTilt System?
The original 60-minute workshop that explains the full framework behind everything I teach.
Not sure where to start or need more help?
If you're unsure what guide to start with or if something is missing, send me an email or fill out my survey. I'd love to hear what you're struggling with.
How can I help you?
I'm a PT with 13+ years of experience and 1,000+ people coached.I spent more than 20 years dealing with my own anterior pelvic tilt, pain, tight hips, jumper's knee, crazy bloating & poor muscle control.I tried the same things you're probably trying now. I just couldn't figure it out - even as a trainer.Eventually I realized I needed to approach the foundation differently.That's what led me to develop my FixTheTilt method.
Learn more about my story here.
Thank you! You have successfully joined the waiting list.What happens next? within the next few minutes, you'll receive an email.
Please check your spam/promotions folder to ensure my emails are getting through and you don't miss out on the guide launch.